In this episode, Rachel Withers discusses the importance of self-belief and shares personal stories of ways in which a lack of self-belief has held her back, and how improving her self-belief has opened new doors for her life and business. Your beliefs and self-talk are enormous factors that shape your ability to realise your goals and create the life you want, and this episode will help you shape your thoughts to believe anything is possible.

Timestamps:

[skipto time=”2:00″]: For those that don’t know me…
[skipto time=”3:42″]: Mindset topic of the week
[skipto time=”7:00″]: Overcome that negative mindset!
[skipto time=”15:12″]: This is why your self-talk is so important
[skipto time=”20:54″]: “It’s not how successful I am now. It’s all about how successful I want to be.”
[skipto time=”22:02″]: Expect challenges, this isn’t easy!
[skipto time=”28:03″]: Fixed and growth mindset
[skipto time=”42:53″]: Practicing mindfulness
[skipto time=”45:57″]: Mindset quote of the month

Resources:

Aesop’s Fables
Vincent Van Gogh quote
Dr. Seuss quote