About Me
I am the founder and manager of the fitness concept BalletBeFit. As a former dancer who trained with the Royal Ballet, I bring my ballet training and knowledge of health and posture into the gym to help people who are struggling with their weight to build a strong, beautiful and, an elegant physique using graceful and controlled movements of ballet to gain balance, control and posture with workouts which will leave you feeling healthy and refreshed. As an author, speaker, and coach, I help people of all ages, shapes, and sizes get in and stay in excellent shape. As an advocate for a mindful approach to health and wellness, I believe it’s only through a change in lifestyle and mindset that you can be the success you are meant to be!
Through the building of my successful business BalletBeFit, I have recognised the importance of mindset in fitness and in building a sustainable and profitable business. A healthy mindset is a gateway to a healthy body, overcoming willpower depletion, negative self-talk, and being the best version of yourself.
With my wealth of experience as a coach, I have also realised the importance of mindset in helping people stand apart in their field. I now offer business mindset and wealth mastery programmes to help educate people and help them learn valuable strategies on how to build a thriving business and to remain ahead and relevant in the incredibly competitive business world.
The Real Me
I believe we all have what it takes to live the life we deserve. We just don’t always know how.
As a proud mother of two, at a stage in my life, I stepped away from the world of ballet to focus on family. It was while looking after my children I realised I wasn’t caring for myself. I had ignored the aspect of self-care and self-love while running on empty and did not value my purpose. I felt I needed to be more effective as a human being, contribute, and operate in relation to others. I wanted my children to see the importance of unlocking their potential and living their dreams, and from this, BalletBeFit was born.
I have successfully coached dozens of people, and I have had a best-selling book on “How To Become A Fitpreneur.” I have also written articles for health and well-being magazines. For over 5 years, I have been developing and working with women of all ages to be fitter and better and to lead the kind of successful life they deserve.
I have been fortunate to work with incredible mentors such as Pat Mesiti and Bob Proctor. Through my trove of experience, I will show you how you, too, can gain a healthy body and mind to be the success you deserve. I will show you how you can form effective habits to improve all areas of your life, whether in health, relationships, or business using the skills and knowledge I have learned and mastered over the years.
If you are looking for real results, well orientated breakthroughs delivered in an understanding and structured environment, this is your chance.
Come and say Hello
Rachel
